Exams Programmes
beChill
®
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Do you want to be more relaxed even with big deadlines ahead?
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Would you like to have better concentration?
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Do you want to understand and control emotions better?
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Would you like to sleep more soundly and more easily?
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Would you benefit from positive self-talk to help reach goals?
Programmes are live via Zoom as 6 week or Half Term options.
Weekends also available, please get in touch to find out more.
For Parents interested in finding out more about the programme:
FREE 45 minute online presentation for parents
13th March at 18:30
3 or 6 week programmes
6x weekly online sessions of 75 minutes each
Exact days of the week TBC
Course 1 -
From Week of 2nd March to Week of 6th April 2026
With just over 8 weeks to go before exams period, this course will give you the boost you need.
3x weekly online sessions of 75 minutes each
Exact days of the week TBC
Course 2 -
From Week of 16th March to Week of 30th March 2026
With just a few weeks before exams period, this course will give you the boost you need.
Half Term programme
3 sessions online workshops
Running over 3 days
Course 1 - 3 x 75 minutes
8th, 9th, 10th April 2026
With just a few weeks to go before exams period, this course will give you the boost you need.
Course 1 - 3 x 75 minutes
14th, 15th, 16th April 2026
With just a few weeks to go before exams period, this course will give you the boost you need.
Course 2 - 3 x 2.30 minutes
8th, 9th and 10th April 2026
You will gain focus and learn useful techniques for your last revision period.
Course 2 - 3 x 2.30 minutes
14th, 15th, 16th April 2026
With just a few weeks to go before exams period, this course will give you the boost you need.
What will you learn?
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The art of shifting focus and noticing - breathing techniques and noticing the body.
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Recognising stress and anchoring confidence - breathing techniques to reinforce balance and calm.
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The teenage brain and emotional tension – techniques for shifting moods/emotions and releasing tension.
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Finding focus - techniques to centre the self and build concentration.
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Energising and embracing new behaviours – techniques to move beyond challenging moments and build a bright future.
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Manage moods and emotions – techniques to lift moods and grow confidence.
Pricing
£220 per student for the full 6-week programme with a minimum of 3 students per group and maximum of 6. This price comprises access to the beChill® App and support with course materials during the programme.
Special Offer of £100 for the 3-session programmes of 75 minutes